Explore the path of Classical Yoga through three 5-Day Immersions. Steep yourself in 200 hours of yoga practice, lecture, discussion, philosophy, and much more. Taught by BYS founders, Lily Cushman, and Jeremy Frindel. This program focuses on teachings of the Yoga Sutras of Patanjali, the Bhagavad Gita, and the Hatha Yoga Pradipika. Find the tools you need to bring Yoga into your life. Open to those interested in deepening their own practice, as well as those interested in sharing the path with others through teaching. A sample daily schedule is as follows:

8 - 9a Pranayama & Meditation
9 - 10:30a Asana Breakdown
10:30 - 12p Yoga Sutras Introduction
12 - 12:30p Break
12:30 - 2p All Level Class
3:30 - 5:30p Philosophy Discourse
5:30 - 7p Specialized Asana Class
7 - 8p Chanting & Meditation

immersion2 immersion3

 

 

Module II | Jan 12 - 16, 2012
Module II Full Tuition $700
$300 Deposit Due 11/18
Remaining balance due 12/9

Module III | Mar 7 - 11, 2012
Module III Full Tuition $700
$300 Deposit Due 1/27
Remaining balance due 2/17

This program is cumulative, as each module builds into the next. For those who were not able to attend the first module, we are accepting applications on a case by case basis for the second and third modules. Download your application here and email us the completed form. Allow one week for us to process your application.

 

 

 

Living Yoga Program | 200 Hour Classical Yoga Training
Module I: Oct 5 - 9th | Module II: Jan 12 - 16 | Module III: Mar 7 - 11
8a - 8p Daily | with Lily Cushman & Jeremy Frindel